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Fixation cover included. Cold relieves pain, reduces swelling caused by injury - bruises, sprains and inflammations. Hot is for non-inflammatory rheumatic complaints, eg sciatica, lumbago, muscle ache and muscle tension. For external use only, take care not to puncture. Patients with circulation disorders, heart problems or diabetes should use pack only as directed by doctor. Store in freezer for Cold and at room temperature for Hot. Do not microwave directly from freezer. Cuff made from nylon. 120 x 270mm.